Pure Himalayan Shilajit
(Shila- Geet)
 
Origin: Shilajit, also called mumie or moomiyo, is a black-brown from the sedimentary rocks of the pristine Himalayan Mountains.
 
Minerals and vitamins
Shilajit contains a high concentration of trace minerals including fulvic and humic acids, iron, zinc, magnesium, copper, nickel, potassium, manganese, silicon, silver, sodium, sulfur, iodine, and more. 84 essential minerals
 
Purpose
Shilajit offers numerous health benefits. It can function as an antioxidant to improve your body's immunity and memory, an anti-inflammatory, an energy booster, and removes excess fluid from your body.Anti asthmatic, boosts heart function and supports healthy liver function.
 
Benefits
Anti Asthmatic
Shilajit can boost exercise performance,
Repair muscle fibres,
Speed up the wound healing process after workouts and exercise-related injuries. Shilajit's beneficial effects on oxygenation.
Boost in mental clarity
Supports the immune system.
Boosts the body's natural healing abilities.
Supports healthy sleep
Supports healthy release of waste from your body.
 
How to take it.
Scoop half a pea size ( yes PEA- the vegie)- add to hot boiling water- quarter of a cup) Stir and allow to dissolve.
Consume twice a day maximum.
Can add to other hot drinks- hot water is recommended.
 
Store: Anywhere- If the environment is hot, the shilajit texture will become a soft clay.
If the environment is cold- shilajit will become a rock .
None of this will affect the shilajit. Only authentic Shiajit does this.
 
I personally take this twice a day- as soon as I wake after my seamoss.
And then i also take it again at midday.
Keeps my energy levels constant.
Take for 10days and see massive results.
 
Less then a pea size in hot boiling water- skull back or drink as a tea.