GENERATE is a guide to understanding the energy centres within your body and learning how to consciously work with them.
Explore the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown through the mental, emotional, physical and energetic layers of self.
Learn to recognise accumulation, blockages, charge, clearing, flow and expansion, while developing a deeper understanding of your auric field and the energetic system as a whole.
Built around five foundations:
OBSERVE • UNDERSTAND • EXPLORE • CONNECT • EXPAND
GENERATE gives you the knowledge to recognise your energy, understand its patterns, clear what restricts its movement and create greater capacity for flow.
Know your system. Connect with your energy. GENERATE.